Weigh In record (no journal entry) for 03 January 2021
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62 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1571 kcal
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Fat: 53.45g | Prot: 94.61g | Carbs: 174.89g.
Breakfast: MyProtein Impact Whey Protein Salted Caramel, Kolln Muesli Integral con Fruta. Lunch: Makro Salsa Tartufata, Exquisa Cottage Cheese, Hacendado Patata Baby, Hacendado Tiras de Poton, Hacendado Salteado de Setas Cultivadas. Dinner: Navidul Paleta de Cebo Iberica, Mercadona Cogollos, Tomates Rojos, Hacendado Queso de Cabra Rulo. Snacks/Other: Hacendado Palomitas de Maíz, Leche de Coco, Café, MyProtein Impact Whey Protein Salted Caramel, Kolln Muesli Integral con Fruta, Kinder Bueno White. more...
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Losing 2.5 kg a Week
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Mireietaa23's Weight History
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