Weigh In record (no journal entry) for 03 January 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2021:
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1049 kcal
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Fat: 39.67g | Prot: 74.93g | Carbs: 100.47g.
Breakfast: Cafezinho. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Integral (Longo, Cozido), Batata Doce, Abacate, Ovo Mexido, Batata Doce. Dinner: Maçãs Fuji, Molho de Tomate Caseiro, Carne do Peito de Frango (Assado, Cozido). more...
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milysouza962's Weight History
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