Weigh In record (no journal entry) for 03 January 2021
|
93 kg
Lost so far: 5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1550 kcal
|
Fat: 62.48g | Prot: 53.39g | Carbs: 168.52g.
Breakfast: Dolce Gusto Grande Intenso, CoolBest Strawberry Hill, Vanille Extract, AH Amandelmelk Ongezoet, Banaan, AH Basic Havermout. Lunch: Dolce Gusto Nesquik, CoolBest Strawberry Hill. Dinner: Aldi Brie, AH Verspakket Uiensoep, Kaasfondue. Snacks/Other: Dolce Gusto Latte Macchiato Caramel, Stroopwafel, Leidingwater. more...
|
Gaining 1.4 kg a Week
|
|
augurken's Weight History
|