Weigh In record (no journal entry) for 03 January 2021
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65.5 kg
Lost so far: 20.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1214 kcal
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Fat: 50.32g | Prot: 42.66g | Carbs: 89.11g.
Lunch: Brie Cheese , Scrambled Egg , Woolworths Cape Seed Bread, Fitch & Leedes Sugar Free Indian Tonic, Woolworths Ayrshire Double Thick Cream, Gin, Blueberries , Woolworths Biltong & Peppadew Pasta, Macaroni Cheese. more...
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Losing 1.4 kg a Week
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Mary-helena's Weight History
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