Weigh In record (no journal entry) for 03 January 2021
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101.1 kg
Lost so far: 13.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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957 kcal
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Fat: 41.03g | Prot: 62.66g | Carbs: 73.85g.
Breakfast: Carrefour Framboises Surgelées, Ethiquable Chocolat 80%, Extrait de Vanille, Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf, Beurre de Cacahuètes, Quaker Flocons d'avoine (40g). Lunch: Auchan Fromage Blanc Saveur Vanille 0%, Auchan Petit Brie, Carrefour Moutarde à l'ancienne , Steak Haché 5%, Cassegrain Lentilles Cuisinées . more...
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2909 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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charlychachou's Weight History
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