Weigh In record (no journal entry) for 03 January 2021
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70.7 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1763 kcal
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Fat: 90.34g | Prot: 66.62g | Carbs: 171.61g.
Lunch: McDonald's Big Mac. Dinner: Président Le Brie, Royco Velouté Légumes, Salami, Baguette, Herta Cervelas. Snacks/Other: Clémentines, Oranges, Magnum Almond. more...
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2435 kcal
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Exercise:
Cooking - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Driving - 1 hour, Cleaning - 4 hours. more...
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Losing 2.1 kg a Week
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Pat17200's Weight History
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