Weigh In record (no journal entry) for 03 January 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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614 kcal
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Fat: 15.24g | Prot: 42.34g | Carbs: 77.91g.
Breakfast: Alamrai UHT Milk Fat Free, Kellogg's Corn Flakes Originali, Banana, Lindt Grand Plaisir Fraises & Amandes Blanc, FA Engineered Nutrition Gold Whey Protein Isolate Chocolate , Manizan Yogurt High Fat 3%, Uovo, Motta Panettone Classico. more...
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Losing 0.7 kg a Week
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domenicopietricola's Weight History
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