Weigh In record (no journal entry) for 05 January 2011
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98.4 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2011:
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758 kcal
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Fat: 20.57g | Prot: 54.82g | Carbs: 91.39g.
Breakfast: yoplait smoothie. Lunch: panera half ham sandwhich. Dinner: green beans, Chicken Breast. Snacks/Other: cinnamon toast cereal bar. more...
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Losing 2.4 kg a Week
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sarahemily1313's Weight History
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