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My first week back at training. Body aches all the way!
View Diet Calendar, 16 January 2014:
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1078 kcal
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Fat: 35.42g | Prot: 81.12g | Carbs: 98.82g.
Breakfast: Woolworths Guava and Pear Smoothie, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Dinner: Chicken Wing (Skin Eaten), Salsa, Tastic Basmati Rice, KOO Chakalaka, KOO Baked Beans in Tomato Sauce. Snacks/Other: Nestle Milkybar Krackle. more...
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2556 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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 Comments
No pain no gain, they say!
17 Jan 14 by member: SlyMalunga
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Chubby Queen's Weight History
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