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ATrueStarGoddess
Journal
05 Jan 11
ATrueStarGoddess's Journal, 05 Jan 11
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WOOHOO! :D ok late to work lol byeee
127.2 kg
Lost so far:
1.6 kg
.
Still to go:
54.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2011:
580 kcal
Fat: 18.96g | Prot: 55.67g | Carbs: 53.25g.
Breakfast:
Large Egg.
Lunch:
Broccoli (Spears, Frozen), Boneless Skinless Chicken Breast.
Dinner:
Ground Chicken, savoy cabbage.
Snacks/Other:
Gala Apples, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime.
more...
4167 kcal
Exercise:
Sitting - 5 hours, Standing - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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ATrueStarGoddess's Weight History
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