Weigh In record (no journal entry) for 02 January 2021
|
95.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
844 kcal
|
Fat: 17.93g | Prot: 43.22g | Carbs: 134.36g.
Breakfast: Kue. Lunch: Bawang Merah, Kobe Boncabe, Kecap Manis, Nasi Putih, Putih Telur, Tahu. Dinner: DiabetaMil Sweetener, Tropicana Slim Low Fat Milk Vanilla, Labu. Snacks/Other: Roma Biskuit Sari Gandum. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiwiii13's Weight History
|