Weigh In record (no journal entry) for 02 January 2021
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74.5 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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3178 kcal
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Fat: 179.72g | Prot: 99.99g | Carbs: 287.42g.
Breakfast: Chleb Biały, Rama Margaryna, Biedronka Łosoś Wędzony na Zimno, Lays Zielona Cebulka, Banan, Ogórki Konserwowe, Chleb Tostowy, Morliny Szyneczka z Fileta z Indyka, Jajecznica. Lunch: Wedel Czekolada Mleczna, Sottile Gusto Mascarpone , Kotlet Mielony Smażony, Pieczarki Smażone, Biedronka Kasza Gryczana. Dinner: Wedel Czekolada Mleczna. more...
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Gaining 0.7 kg a Week
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 Comments
02 Jan 21 by member: K1C1A
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MariuszW.'s Weight History
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