Weigh In record (no journal entry) for 02 January 2021
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71.4 kg
Lost so far: 15.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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649 kcal
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Fat: 32.98g | Prot: 26.91g | Carbs: 65.78g.
Lunch: Cocktailtomaten, Rote Paprika, Kühne Honig & Senf Dressing, Patros Feta, Eisbergsalat. Dinner: Weizenbrötchen, Kerrygold Cheddar, Ener Bio Maiswaffeln mit Meersalz, Babybel Mini Babybel, Kupfer Putenbrustfilet mit Zitronenpfeffer, Philadelphia Doppelrahmstufe Laktosefrei. Snacks/Other: Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Äpfel, Weintrauben. more...
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Losing 2.8 kg a Week
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Annachen1986's Weight History
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