kunthi wulandari's Journal, 02 Jan 21

Weigh In record (no journal entry) for 02 January 2021
61.7 kg Lost so far: 6.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:
447 kcal Fat: 30.27g | Prot: 20.90g | Carbs: 21.05g.   Breakfast: Sosis Daging Sapi, Telur Rebus. Lunch: Sosis Daging Sapi, Nasi Putih. Dinner: Popcorn. more...
907 kcal Exercise: Fitness Training (Workout) - 2 hours, Google Fit - 22 hours. more...
Gaining 1.4 kg a Week



     
 

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kunthi wulandari's Weight History


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