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kunthi wulandari
Journal
02 Jan 21
kunthi wulandari's Journal, 02 Jan 21
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Weigh In record (no journal entry) for 02 January 2021
61.7 kg
Lost so far:
6.3 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2021:
447 kcal
Fat: 30.27g | Prot: 20.90g | Carbs: 21.05g.
Breakfast:
Sosis Daging Sapi, Telur Rebus.
Lunch:
Sosis Daging Sapi, Nasi Putih.
Dinner:
Popcorn.
more...
907 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Google Fit - 22 hours.
more...
Gaining 1.4 kg a Week
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kunthi wulandari's Weight History
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