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Not much to look at but crikey was it good. Perfect for a rainy cold 1st January
View Diet Calendar, 01 January 2021:
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920 kcal
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Fat: 38.94g | Prot: 37.98g | Carbs: 138.68g.
Breakfast: Coffee with Milk. Lunch: Fair Cape Double Cream Pineapple Yoghurt, Margarine, Mayonnaise , Mushrooms , Lettuce, Albany Brown Bread. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Ouma Choc Chip Rusks, Coffee with Milk, Bakali Corn Cakes, Woolworths Smoked Salmon Cream Cheese, Coffee with Milk. more...
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koekstie's Weight History
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