Gelukkig nieuwjaar Net een loopje gedaan Straks beetje vieren En morgen weer beetje op letten X
|
81 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
1375 kcal
|
Fat: 62.00g | Prot: 71.35g | Carbs: 101.27g.
Breakfast: Volkoren Brood, La Vache qui rit Smeerkaas (17,5g). Lunch: Cava, Tapas, Carrefour Soepballetjes, Knorr Pompoenweelde. Dinner: Effi Minarine, Volkoren Brood, Aoste Kip Salami, Krabsalade, Délifin Kalkoenfilet. Snacks/Other: Mandarijn. more...
|
Losing 1.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<Marlies>'s Weight History
|