Weigh In record (no journal entry) for 01 January 2021
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67 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1416 kcal
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Fat: 49.59g | Prot: 89.27g | Carbs: 129.55g.
Breakfast: Lotus Dinosaurus Chocolat au Lait, Lipton Thé Pêche Mangue, Super U Lait Écrémé 0%. Lunch: Heineken Bière, Croûtons, Jambon Cru, Saumon Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pied de Porc. Dinner: Gerblé Levure de Bière, Liebig Velouté de 10 Légumes, U Dés de Poulet, Vinaigrette, Endive. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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2066 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Laetitia020418's Weight History
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