Weigh In record (no journal entry) for 31 December 2020
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42.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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578 kcal
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Fat: 16.06g | Prot: 38.40g | Carbs: 63.25g.
Breakfast: Ecila Queijo tipo Cottage, Plus Vita Pão de Forma Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Poços de Caldas Requeijão Cremoso, Peito de Frango, Uncle Ben's Arroz Integral. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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