Weigh In record (no journal entry) for 31 December 2020
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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625 kcal
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Fat: 10.92g | Prot: 62.17g | Carbs: 63.72g.
Breakfast: Senseo Dark Roast, Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Gekookt Eiwit, AH Biologisch Cherry Tomaten. Dinner: Bruin Broodje, Jumbo Carpaccio met Kaas en Dressing. more...
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Gaining 1.4 kg a Week
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