Weigh In record (no journal entry) for 31 December 2020
|
84.3 kg
Lost so far: 22.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1253 kcal
|
Fat: 46.08g | Prot: 52.12g | Carbs: 155.22g.
Breakfast: Oranges, Nesquik Chocolat Chaud, Bridelight Beurre 15%, Le Moulin du Pivert Biscottes à la Farine Complète. Lunch: Rustica Ketchup Allégé en Sucres, Société Société Crème Léger, Riz Blanc, Oeuf Dur, Taillefine Crème Chocolat. Dinner: Crêpe au Chocolat Fourré. Snacks/Other: Fromage Feta, Vinaigrette, Oeuf, Tomates, Oignons, Salade Verte. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALachoub01's Weight History
|