Weigh In record (no journal entry) for 31 December 2020
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77 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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920 kcal
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Fat: 30.95g | Prot: 43.36g | Carbs: 139.82g.
Breakfast: Sukun, Kopi Luwak White Koffie. Lunch: Champ Sosis Ayam, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Sosis Daging Sapi. Dinner: Nasi Putih, Proteina Protemil. more...
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Losing 3.5 kg a Week
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hildaamelia20's Weight History
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