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sarah doualane
Journal
30 Dec 20
sarah doualane's Journal, 30 Dec 20
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Weigh In record (no journal entry) for 30 December 2020
63 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2020:
262 kcal
Fat: 1.99g | Prot: 10.93g | Carbs: 52.22g.
Dinner:
جومبو حريرة.
Snacks/Other:
البرتقال, اليوسفي.
more...
1865 kcal
Exercise:
Reading - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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sarah doualane's Weight History
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