Weigh In record (no journal entry) for 30 December 2020
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88.3 kg
Lost so far: 17.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1132 kcal
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Fat: 48.70g | Prot: 94.34g | Carbs: 79.56g.
Lunch: Doce de Leite, Feijão Carioca Cozido, Alface, Beterraba Cozida, Contra-filé. Dinner: Seara Presunto, Sadia Mussarela, Peito de Frango, Purê de Batata, Doce de Leite. Snacks/Other: Doce de Leite, Queijo Branco, Ovo Mexido. more...
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Losing 0.4 kg a Week
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Advuniverse's Weight History
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