Luciano Muller's Journal, 30 Dec 20


View Diet Calendar, 30 December 2020:
1012 kcal Fat: 30.44g | Prot: 58.37g | Carbs: 123.04g.   Breakfast: Café com Leite Integral, Ovo Cozido. Lunch: Contra-filé, Arroz Branco (Cozido), Salada de Folhas. Dinner: Purê de Batata, Porquinho, Arroz Branco (Cozido). Snacks/Other: Pão Caseiro. more...
518 kcal Exercise: Samsung Health - 24 hours. more...

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Luciano Muller's Weight History


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