Weigh In record (no journal entry) for 30 December 2020
|
51.2 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
1113 kcal
|
Fat: 38.38g | Prot: 30.99g | Carbs: 157.77g.
Breakfast: Effi Confituur Woudvruchten, Pindakaas, LU Cracotte Volkoren. Lunch: Carrefour Discount Rijstwafel. Dinner: Tomaten, Alpro Yoghurt Natuur Ongezoet, Florette Bordje Krokant, Delhaize Pita Broodjes, Delhaize Veggie Champignon Gyros. Snacks/Other: Côte d'Or Noir De Noir, Knorr Pompoen Weelde Veloute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|