Weigh In record (no journal entry) for 30 December 2020
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1044 kcal
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Fat: 55.23g | Prot: 38.25g | Carbs: 114.25g.
Breakfast: Apel, Alpukat, Buah Pir. Dinner: Tahu Goreng, Kem Chicks Sayur Toge, Udang Goreng, Nasi Merah. more...
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Losing 1.1 kg a Week
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Ditta Anggraini's Weight History
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