Liburan malah semakin turun saja nih
View Diet Calendar, 29 December 2020:
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1881 kcal
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Fat: 81.11g | Prot: 107.98g | Carbs: 187.92g.
Breakfast: Pisang, Tempe Goreng Tepung, Buncis, Wortel Dimasak, Tahu Kukus, Muscletech Nitrotech Ripped. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Keripik Singkong, Indomaret Mangkok Tahu, Quaker Instant Oatmeal, Nissin Wafers Chocolate, Kalbe Hydro Coco. Dinner: Usus Ayam Goreng, Pecel Lele, Nasi Putih, Nila (Ikan), Pisang, NutriSari W'dank Bajigur, Kue Sus. more...
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1711 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Comments
nimbang tiap hari ya kak sampai kek gitu bentuknya😀
29 Dec 20 by member: Athika20
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yaampun sampe keriting gituuu😆
29 Dec 20 by member: sehat354
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rajin sekali nimbang, aku males nengok timbangan, di prank mulu😭🤣
29 Dec 20 by member: wiaa
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ngakak kenapa bisa ampe kriting gt 😭
29 Dec 20 by member: fvckdiet
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sehari berapa kali nimbang kak? 🙄
29 Dec 20 by member: Rika Rizkya
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29 Dec 20 by member: linasaalmeera
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apa cma aku yg liat ini udh keq bakteri pada reuni😁😁
✌
29 Dec 20 by member: riama91
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kupikir aku aja yg statistik nya naik turun gitu...berarti wajar ya klo gitu
29 Dec 20 by member: vije chang youtuber
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29 Dec 20 by member: Wira Yogie
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@rizka : nimbang 1x aja sehari. Tiap bangun tidur, bak bab dulu, belum masukin apa², trus nimbang
29 Dec 20 by member: Wira Yogie
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29 Dec 20 by member: Wira Yogie
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@vije: iya. Wajar bangettt
29 Dec 20 by member: Wira Yogie
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30 Dec 20 by member: Santi_des
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Wira Yogie's Weight History
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