kunthi wulandari's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020

62.2 kg Lost so far: 5.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

570 kcal

Fat: 24.09g | Prot: 14.88g | Carbs: 74.88g. Dinner: Air, Teh Hijau, Pisang Goreng, Klepon, Telur Asin, Sayur Tahu Toge, Nasi Putih. more...

1012 kcal

Exercise: Washing Dishes - 30 minutes, Fitness Training (Workout) - 2 hours, Google Fit - 21 hours and 30 minutes. more...

Gaining 1.0 kg a Week


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kunthi wulandari's Weight History