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🎉🎉🎉🎊😁
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77.1 kg
Lost so far: 16.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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735 kcal
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Fat: 31.49g | Prot: 28.74g | Carbs: 81.70g.
Breakfast: Löffler Frucht Aktiv, Rinderbrühe. Dinner: Saint Albray Französischer Weichkäse, Gut & Günstig Geflügel Mortadella (17g), REWE Zwiebelmettwurst, Rheinbrot Kasseler Brot. Snacks/Other: Kinder Schokolade. more...
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2901 kcal
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Exercise:
Hanging Laundry - 20 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Zumba - 1 hour and 10 minutes, Shopping - 45 minutes, Sleeping - 9 hours and 30 minutes, Resting - 8 hours and 30 minutes, Showering - 20 minutes, Driving - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
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Losing 9.1 kg a Week
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Minion1990's Weight History
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