Weigh In record (no journal entry) for 28 December 2020
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46.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1035 kcal
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Fat: 21.09g | Prot: 75.66g | Carbs: 135.68g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Clémentines, Sucre, Sojasun Yaourt , Endive, Carrefour Blanc de Poulet Fumé, Carrefour Carottes Râpées . Dinner: Carrefour Compote Pomme Abricot, Carrefour Quinoa, Courgette, Carrefour Escalope de Dinde . Snacks/Other: Clémentines, Banane. more...
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Losing 2.1 kg a Week
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