Weigh In record (no journal entry) for 28 December 2020
|
113.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1300 kcal
|
Fat: 47.40g | Prot: 60.65g | Carbs: 153.76g.
Breakfast: Vitafit Orangensaft. Lunch: Pommes Frites, Meister Moulin Mini Muffins Choco Chips, Weizenbrötchen, Meica Curry King , Erasco Serbische Bohnensuppe. Dinner: Deluxe Gebackene Entenbrust, Rosenkohl, Maggi Rahmsoße zu Braten, Heichelheimer Kloßteig Halb und Halb. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|