Weigh In record (no journal entry) for 28 December 2020
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1931 kcal
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Fat: 59.33g | Prot: 106.75g | Carbs: 235.00g.
Breakfast: MyProtein Impact Whey Protein Salted Caramel, Kolln Muesli Integral con Fruta, Leche de Coco, Café. Lunch: Pechuga de Pollo a la Plancha, Arroz Integral Crudo. Dinner: Huevo Escalfado, Wasa Pan Tostado Fibra, Knorr Crema Setas del Bosque con Champiñones. Snacks/Other: Eroski Panettone Tradicional, Hacendado Maiz para Palomitas, Prozis Real Whey 100% Whey Isolate, Flor de Burgos Quark Queso Fresco Batido con Yogur, Old El Paso Wraps Trigo Integral, Kinder Bueno White. more...
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Gaining 0.3 kg a Week
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Mireietaa23's Weight History
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