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Today I could achieve finally my goal of 73 kg and celebrating on a way 😊
View Diet Calendar, 27 December 2020:
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1483 kcal
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Fat: 66.51g | Prot: 59.26g | Carbs: 166.13g.
Breakfast: Power System Protein Bar Dark Chocolate, Raspberry Pie (One Crust), Coffee. Lunch: Toasted Multigrain Bread, Vegetable Soup (Home Recipe). Dinner: SPAR Balsamico, Lettuce Salad with Tomato, Sweet Potato , Lamb Chop (Lean and Fat Eaten). Snacks/Other: Coffee, Chocolate Chip Cookies (with Butter) , Ferrero Rocher, DeBeukelaer Prinzenrolle. more...
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1971 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Congratulations 🎊 You made it!!! 👏Keep the good work!! 👍
27 Dec 20 by member: Hobbitelfin
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Thank you Hobbitelfin🤗 Sure, I’ll keep on my strategy; healthy and tasty, amused and funny 😋💪🥳
28 Dec 20 by member: CCM74
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Yes this is Time to shine and celebrate the achievement with some delicacies.
28 Dec 20 by member: Jochen_66
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30 Dec 20 by member: Qnarik S-yan
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🙋🏻♂️Merci Jochen66 💪😎,
🙋🏻♂️Merci qulinary queen👸🏻☺️.
30 Dec 20 by member: CCM74
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02 Jan 21 by member: daisybottom
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Daisybottom; Thank you! 🙏 🤗
02 Jan 21 by member: CCM74
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04 Jan 21 by member: mmarkhar
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04 Jan 21 by member: CCM74
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