Weigh In record (no journal entry) for 27 December 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1086 kcal
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Fat: 44.74g | Prot: 65.12g | Carbs: 93.39g.
Breakfast: Enterprise Back Bacon, Fried Egg with Fat, Toasted 100% Whole Wheat Bread, Coffee with Milk. Lunch: Wellington's Sweet Chilli Sauce, Cheddar Cheese , Chicken Drumstick, Pork Roast (Lean and Fat Eaten), Stork Country Spread Medium Fat, Albany Brown Bread, Granny Smith Apples. Dinner: Werda Three Bean Salad. Snacks/Other: Coffee with Milk. more...
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Gaining 0.7 kg a Week
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meganfit's Weight History
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