Weigh In record (no journal entry) for 26 December 2020
|
81.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1272 kcal
|
Fat: 32.70g | Prot: 65.08g | Carbs: 181.53g.
Breakfast: Nestlé Leite em Pó Ninho Levinho, Herbalife Shake de Doce de Leite. Lunch: Quero Feijão Carioca , Farofa, Sadia Filé de Peito, Bem Brasil Batata Noisettes. Snacks/Other: Vitarella Biscoito Treloso Chocolate, Salgadinho de Festa, Brigadeiro. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danicoimbra91's Weight History
|