Weigh In record (no journal entry) for 26 December 2020
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47.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1574 kcal
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Fat: 68.25g | Prot: 28.45g | Carbs: 207.48g.
Breakfast: Pancakes. Lunch: Champomy Champomy, Picard Merveilleux au Chocolat , Casino Délices Macarons , Leader Price Cocktail Apéritif . Dinner: Auchan Congolais, Baguette, Marque Repère Soupe Poireaux et Pommes de Terre. more...
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Gaining 2.1 kg a Week
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