Weigh In record (no journal entry) for 26 December 2020
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84.2 kg
Lost so far: 18.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1768 kcal
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Fat: 39.95g | Prot: 78.78g | Carbs: 272.84g.
Breakfast: Bearnaisesaus, Americain Prepare, Danone Actimel Multifruit, Kaas, Meergranenbrood. Lunch: Colruyt Everyday Tonijnsalade , Meergranenbrood, Vegetarische Groentensoep (Bereid met Water). Dinner: Kebab. Snacks/Other: Slagroomtaart. more...
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Losing 1.0 kg a Week
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