Weigh In record (no journal entry) for 26 December 2020
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65.9 kg
Lost so far: 19.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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781 kcal
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Fat: 26.53g | Prot: 36.05g | Carbs: 58.92g.
Breakfast: Woolworths Prosciutto Crudo, Woolworths KJ Controlled Fat Free Strawberry Yoghurt. Lunch: Woolworths Sliced Peppered Salami, Fried Egg without Fat, Woolworths Cape Seed Bread. Dinner: Woolworths Indulgent Triple Chocolate Brownies. Snacks/Other: Unsweetened Frozen Blueberries, Toni Glass Sugar Free Tonic, Gin (90 Proof) . more...
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Losing 2.8 kg a Week
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Mary-helena's Weight History
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