Weigh In record (no journal entry) for 25 December 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2649 kcal
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Fat: 136.51g | Prot: 88.71g | Carbs: 283.64g.
Breakfast: Bûche de Noël, Ketchup, Ketchup, Grenade. Lunch: Café, Chewing-Gum, Clémentines, Ferrero Raffaello, Café. Dinner: Bûche de Noël, Mayonnaise, Super U Cuisse de Poulet, McCain Frites Allumettes Golden, McCain Frites Allumettes Golden, Carrefour Samoussa. more...
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4327 kcal
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Exercise:
Painting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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Losing 5.3 kg a Week
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mamad005's Weight History
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