Merry Christmas day to all who chose to celebrate this day.
If not, a reminder to strive for peace with those around you and to do good for others.
Enjoy the day, kids.
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75.7 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2260 kcal
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Fat: 55.63g | Prot: 201.42g | Carbs: 243.46g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Silk Pure Almond Milk - Unsweetened Vanilla, Egg Beaters Egg Beaters - Southwestern Style, Bang Cookies & Cream Craze High Protein Coffee. Lunch: Optimum Nutrition Micronized Creatine Powder, Fiber One Oats & Chocolate Chewy Bars, Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Afternoon Tea: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Signature Select Chicken Enchiladas, Breyers Oreo Cookies & Cream Ice Cream. Supper: Vitafusion MultiVites Gummy Vitamins. more...
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2366 kcal
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Exercise:
Housework - 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Showering - 15 minutes, Sitting - 5 hours, Resting - 30 minutes, Bus Driving - 8 hours, Cooking - 30 minutes. more...
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Gaining 4.8 kg a Week
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Comments
Someone called wifey wifester. Imagine that. 😶
25 Dec 20 by member: wifey9707
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Merry Christmas, dear Chris!!! I hope you are having a nice day and are seeing your folks and eating yummy stuff! Blessings and peace to you! ⛄🎄🌹🤗🙏❄️❤️
25 Dec 20 by member: melissatwa
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Merry Christmas Chris!!! Hope it's a good one for you and yours! 🎄
25 Dec 20 by member: Nikina70
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25 Dec 20 by member: Katsolo
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25 Dec 20 by member: m6646734-37
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25 Dec 20 by member: CarbAbuser
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Merry Christmas, Chris 🎄 !
25 Dec 20 by member: TomLong
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Good post Chris. Merry Christmas to you as well.
25 Dec 20 by member: Kenna Morton
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25 Dec 20 by member: John10251
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Hope you had a Merry Christmas Chris!!!
26 Dec 20 by member: bearnoggin
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chrisw77's Weight History
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