Weigh In record (no journal entry) for 25 December 2020
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54.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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545 kcal
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Fat: 21.48g | Prot: 12.30g | Carbs: 78.02g.
Breakfast: ПП Брауни. Snacks/Other: Холодный Кофе со Сливками и Сахаром. more...
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steady weight
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Bkack Opium's Weight History
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