Weigh In record (no journal entry) for 25 December 2020
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51.2 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1312 kcal
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Fat: 45.68g | Prot: 54.61g | Carbs: 171.57g.
Breakfast: Kerstbrood, Alpro Yoghurt - Natuur, Banaan, Appels. Lunch: Belegd Broodje. Dinner: Knusperland Backerbsen, Pastinaaksoep, Quorn Lookworst, Boni Pizzadeeg. more...
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Gaining 2.1 kg a Week
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verstraetenf's Weight History
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