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pasta+tumis buncis toge+-330
View Diet Calendar, 25 December 2020:
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1346 kcal
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Fat: 39.79g | Prot: 90.67g | Carbs: 168.44g.
Breakfast: Nutrijell Jelly Powder Anggur, So Good Bakso Ikan Kuah, Tahu, Nasi Putih, Ikan Tongkol, Pepaya muda. Lunch: La Fonte Spaghetti, Proteina Hasil Olah Tepung Protein Kedelai, Kecambah. Dinner: Nasi Putih, Proteina Hasil Olah Tepung Protein Kedelai, Kecambah, Ikan Tongkol. Snacks/Other: Kue Pukis, Heavenly Blush Yogurt Bar Berries, Selai kacang, Frisian Flag Susu Full Cream, Prosana Proffle Mentega, Kue Bugis, Bengkoang. more...
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1354 kcal
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Exercise:
Standing - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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novaazizah1400's Weight History
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