Weigh In record (no journal entry) for 25 December 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1409 kcal
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Fat: 37.74g | Prot: 59.89g | Carbs: 170.90g.
Breakfast: ABC Saus Sambal , Telur Rebus, Sosis Ayam, Teh Tawar, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Martabak Telur, Apel, Kerupuk Makanan Ringan, Soto Ayam, Padamu Bihun Jagung. more...
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Gaining 0.4 kg a Week
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aavegelica's Weight History
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