Yanzhero's Journal, 24 Dec 20

BMR +250 Hari ini, uda stuck seminggu :p

View Diet Calendar, 24 December 2020:
1656 kcal Fat: 63.66g | Prot: 101.69g | Carbs: 167.04g.   Breakfast: Frisian Flag Kental Manis, Mariza Selai Srikaya, White Bread . Lunch: Milo 3 In 1, Bubur Ayam. Dinner: Boiled Egg, Pocari Sweat Ion Supply Drink (250ml), Ground Meat. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yanzhero's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.