Weigh In record (no journal entry) for 24 December 2020
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1800 kcal
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Fat: 83.93g | Prot: 75.15g | Carbs: 177.40g.
Breakfast: Lidl Cranberries, Pancakes, Nestlé Barre Golden Grahams, Carrefour Lait Demi Écrémé . Lunch: Riz au Lait, Bénédicta Mayonnaise, Bouton d'Or Rösti Oignons, Maître Coq Nuggets de Poulet. Dinner: Reflets de France Poulet Basquaise. more...
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Losing 0.2 kg a Week
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LiquidAmethyst's Weight History
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