Weigh In record (no journal entry) for 23 December 2020
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73.2 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1151 kcal
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Fat: 43.57g | Prot: 61.12g | Carbs: 135.24g.
Breakfast: Palta, Nescafé Tradición. Lunch: Zumo de Limón, Cilantro, Clara de Huevo, Huevo Duro, Tomates, Repollo. Dinner: Avena, Loncoleche Yoghurt Protein , Frutillas. Snacks/Other: Toblerone Chocolate. more...
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Losing 0.4 kg a Week
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ximenavas's Weight History
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