|
Perfect Dinner under 500kcal
View Diet Calendar, 22 December 2020:
|
1610 kcal
|
Fat: 59.86g | Prot: 149.67g | Carbs: 116.42g.
Pre-Breakfast: Canderel Stick, Coffee (made from Ground), Biogen Diet Protein. Breakfast: President Medium Fat Cream Cheese, Cheddar Cheese , Chicken Breast, Cooked Egg White. Afternoon Tea: Cape Point Tinned Tuna in Water. Tea: Canderel Stick, Coffee (Brewed From Grounds) , Ferrero Nutella. Dinner: Wellington's Sweet Chilli Sauce, Carb Smart Mayonnaise, Chicken Breast, Cooked Egg White, Sweet Red Peppers , Cucumber (with Peel) , Tomatoes, Lettuce. Snacks/Other: Sprite Sprite (Can), Mentos Mentos Fruit, Low Fat Milk, Equal Sweetener, Nescafe Classic, Bakers Mini Tennis Biscuits, Nescafe Cappuccino Unsweetened, Nestle Quality Streets. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wesaskew3's Weight History
|