Weigh In record (no journal entry) for 22 December 2020
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1789 kcal
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Fat: 71.25g | Prot: 72.34g | Carbs: 212.20g.
Breakfast: Kellogg's Céréales Smacks, Brioche. Lunch: Tomates, Champignons, Tomates, Champignons, Entrecôte de Boeuf, Picard Purée de Carotte Pomme de Terre. Dinner: Leader Price Tiramisu Speculoos, Moules Cuites, McCain Frites Surgelées . Snacks/Other: LU Pim’S Framboise , Oranges, Jus de Pomme, Favorina Papillotes Lait et Noir. more...
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Losing 2.1 kg a Week
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