Weigh In record (no journal entry) for 21 December 2020
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52.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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442 kcal
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Fat: 14.82g | Prot: 15.45g | Carbs: 64.73g.
Breakfast: Pepaya. Lunch: Telur Rebus, Quaker Instant Oatmeal. Snacks/Other: Roma Biskuit Kelapa. more...
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Gaining 1.4 kg a Week
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Pidiaaprianti1's Weight History
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